Why is it so hard to just do what you know you should do? I mean if you KNOW you should do it then why not just DO IT?
For me, right now anyway, I am really struggling with this. There are soo many things I KNOW I should do, but for whatever the reason is at that moment I just do not. So, then there is the regret. You know the kind that just freakin' eats you up. Makes you want to just stop and say the heck with it and not try to do anything at all. It is a lack of motivation I am afraid. The even sadder part is I feel most of the time like I don't even care.
I am suppose to take medication for depression and I have anxiety meds too. I have high blood pressure and I am supposed to take meds for that too. No, you guessed it, I have not been doing that either. Yet something else I KNOW I should do but I dont.
My weight is out of control and I know I should really do something about it, but I haven't. It is not like there are not options out there. I am not stupid either. I have done things before and know what might work. I KNOW it would be good for my family too. I have not been feeding them the way they should be eating either.
I guess I really should get a handle on this huh?
The cutest FAMILY ever!!
Samantha~ Our beautiful daughter!
Sam and Zach!
Kendall being all "that"!
KEVIN actually can smile when he wants to.
Oh my KOLBY!!
My honey and our babies!
My 4 boys!!
2 comments:
yea you really SHOULD start taking those meds! Not taking the depression and anxiety meds can really make it really worse and you wont like being diagnosed as bi-polar or manic depressive and going through all treatments for that.
We all have those days, weeks, months and even whole years. This is just where you are at right now, you won't be here forever! That's what I tell myself everyday. I can't ever seem to get on top of it, but as long as I know I can just try to do even a little bit tomorrow, it keeps me sane. Love you!
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